Online Home Workout & Meal Plans

Yummy Mummy Plan

Great for new Mums or Mums struggling to find time to workout and eat well.

Quick easy to prepare meals and short super effective home workouts - see results by day 5!

 

45+ Online On-Demand Workouts

   Warm Ups & Stretches

   x6 Beginners Workouts

   x10 10 Minute Female MAXit: Fat Burn & Fitness

   x10 TONEit: Lift, Strengthen & Tighten

          Legs, waist, bum and arms

   x10 TRI-M3TRIX 3 Minute Finishers for Women

20-30 Minute Masterclasses

Weekly Challenges: Fitness & Lifestyle

10 Day Female Meal Plan: Detox & Reset

Family Meals & Snacks Recipe Book

Health Treats & Desserts Recipe Book

Back Rehab Section: Back Strength, Pain Relief & Flexibility

VIP Support Group Access

Dad Bod 2 God Bod

Great for Dads who don't have time to get to the gym or long boring workouts.

Male specific meal plans and short effective body weight workouts you can do anywhere anytime.

 

45+ Online On-Demand Workouts

   Warm Ups & Stretches

   x6 Beginners Workouts

   x10 10 Minute Male MAXit: Fat Burn & Fitness

   x10 TONEit: Lift, Strengthen & Tighten

           ABs, chest, shoulders and legs

   x10 TRI-M3TRIX 3 Minute Finishers for Men

20-30 Minute Masterclasses

Weekly Challenges: Fitness & Lifestyle

10 Day Male Meal Plan: Detox & Reset

Family Meals & Snacks Recipe Book

Health Treats & Desserts Recipe Book

Back Rehab Section: Posture Correction, Pain Relief & Mobility

VIP Support Group Access

This Girl Can Black-Pink.JPG
Studio 8
Stamfordham Road, Newcastle, NE5 2LD
bodyfxuk@yahoo.co.uk

© 2021 by My-FitnessTrainer

Powered by

IMG_20210321_203108_747.jpg

Discount code

'MFT10'

Quick Links

  • Instagram
  • Facebook
  • YouTube

#IAM10

 

GDPR/Privacy Policy

Terms of Use