Welcome to   


 Online & Face 2 Face Training      

 1-2-1 & Small Groups      

 Online Fitness Classes      

Gym Tools

with Int. Award Winning FitPro David Souter as seen on

Online Yoga

Award Winning FitPro


My name is David and if you are here, then you are looking to improve your lifestyle through exercise and healthier food choices – after probably failing many times you are now at the right place.


  • 1-2-1 Personal Training

  • Small Group Training

  • Private Fitness Studio

  • Online Training @ Home/Office

  • Live Online Classes – Facebook/Zoom

  • On-Demand Classes via Faceboo

  • Wide Range of Nutrition Plans

There is only one thing stopping you achieving your goals...YOU!


Step in and have a browse around.


Having a private fully equipped studio means no gym memberships or members watching or sharing equipment. We can also work together virtually online via the Zoom app, anywhere in the world.


Each PT booking includes body assessments, nutrition advice and meal plans and, recommended for best results, extra home workouts for in-between our sessions.


Have a great day and hopefully see you very soon to get started.

Any question please click 'Let Chat' below, David

'Do yourself a favour...  
You're here for a reason.  If you don't join me then join someone and make changes from today!
Stop putting it off and I promise you will thank me in a few weeks!'

Virtual Studio - 7 Day FREE Trial

Workout classes & challenges from the comfort of your home, garden or office

No more driving to and from the gym or booking in to classes, just log in and go!


  • Over 400 On-Demand Classes via your account or Facebook - watch anytime

  • 40+ Live Classes Every Month Via Zoom & Facebook

  • Weekly Workout Challenges

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How many of you have tried harsh painful creams that leave the skin dry or red? Or been prescribed tablets from the GP with harsh side effects? Have you really seen great results from these???

Learn the healthy natural way to clear beautiful skin

Info guide and 3 bonus section including 7 workouts.


Fit Women


Friendly VIP Support Group

This year I launched the VIP Support Group and WOW! This really has made a huge difference to members performance and results...


My VIP support group offers a space where we can come together to share our stories and experiences and help reduce the isolation of online training. Even training face to face or in groups, we feel we are struggling alone, when many others are dealing with similar situations and issues.


Members share questions, issues, meal prep, exercise videos, challenges and their failures and successes. The group is an incredibly honest, friendly and supportive community, and many become friends.


The group is FREE and I regularly post FREE weekly challenges, recipes, workouts, and quick and easy health tips.  

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Studio 8
Stamfordham Road, Newcastle, NE5 2LD

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