Welcome to
My-FitnessTrainer
Online & Face 2 Face Fitness Training
Award Winning FitPro
My-FitnessTrainer
My name is David and if you are here, then you are looking to improve your lifestyle through exercise and healthier food choices – after probably failing many times you are now at the right place.
1-2-1 Personal Training
Small Group Training
Private Fitness Studio
Online Training Direct to your Home/Office
Live Online Fitness Classes – Facebook and Zoom
On-Demand Fitness via Facebook
Yummy Mummy Plan
Dad Bod Plan
Wide Range of Nutrition Plans
There is only one thing stopping you achieving your goals...YOU!
Step in and have a browse around.
Having a private fully equipped studio means no gym memberships or members watching or sharing equipment. We can also work together virtually online via the Zoom app, anywhere in the world.
Each PT booking includes body assessments, nutrition advice and meal plans and, recommended for best results, extra home workouts for in-between our sessions.
Have a great day and hopefully see you very soon to get started.
Any question please click 'Let Chat' below, David
'Do yourself a favour...
You're here for a reason. If you don't join me then join someone and make changes from today!
Stop putting it off and I promise you will thank me in a few weeks!'
David
Meet Your Trainer
Hi, I am David Souter,
I am an Award Winning International FitPro with 30 years’ experience and specialise in home workouts and fat loss. My work has sent me all round the world working with some of the best trainers, from warming up 50k runners live on BBC1 to presenting at the top fitness conventions.
I choreographed and co-presented of some of the best-selling Celebrity Fitness DVDs and Books of all time. I am now revealing my nutrition secrets and my exclusive and amazing 10-minute MAXit & TONEit workouts. I used these on all my private and celebrity clients from I’m A Celebrity, Emmerdale, Gogglebox, Shameless, Hollyoaks, TOWIE, Ex on the beach, Geordie Shore, Big Brother, and many, many more. I even included them in my Celebrity Fitness DVDs with Charlotte Crosby, Vicky Pattison and Scarlett Moffatt.
I have had over 25,000 success stories with my 1-2-1, classes and online plans, from ALL ROUND THE WORLD…ARE YOU NEXT?
1,000,000 Celebrity Fitness DVD & Book Sales
30 Years as a FitPro Trainer
28 Years as a Group Fitness Instructor & Presenter
22 Years as a Certified Strength & Conditioning Coach
8 Years Online Coaching
4 No.1 Celebrity Fitness DVDs
1 Top Selling Fitness Book
Platinum Selling Record Breaking Fitness DVD
Best New UK Fitness Presenter Award
Proud Sponsor of
My-FitnessTrainer
Friendly VIP Support Group
This year I launched the VIP Support Group and WOW!
My VIP support group offers as a space where we can come together to share our stories and experiences and help reduce the isolation of online training. Even training face to face or in groups, we feel we are struggling alone, when many others are dealing with similar situations and issues.
Members share questions, issues, meal prep, exercise videos, challenges and their failures and successes. The group is an incredibly honest, friendly and supportive community, and many become friends.
The group is FREE and I regularly post FREE weekly challenges, recipes, workouts, and quick and easy health tips.
Virtual Fitness Classes - 7 Day FREE Trial
Workout classes from the comfort of your home or garden
No more driving to and from the gym or booking in to classes, just log in and go!
50+ Live Classes Every Month Via Zoom & Facebook
Over 200 On-Demand Classes via This Website or Facebook
Weekly Challenges
Yummy Mummy Plan - only £4.99
Great for new Mums or Mums struggling to find time to workout and eat well.
Quick easy to prepare meals and short super effective home workouts - see results by day 5!
45+ Online Time Efficient Workouts & Masterclasses
Weekly Challenges
Female Meal Plan: Detox & Reset
Back Rehab Section
Dad Bod 2 Beach Bod - only £4.99
Great for Dad who don't have time to get to the gym or long boring workouts.
Male specific meal plans and short effective body weight workouts you can do anywhere anytime.
45+ Online Male Specific Workouts & Masterclasses
Weekly Challenges
Male Meal Plan: Body Reset
Back Rehab Section
Keep in Touch
Sign Up For Updates PLUS Get My Fitness & Lifestyle Challenges Emailed Weekly!
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