top of page

            Welcome to... 

Ornage_Silver Transparent.png

 1-2-1 & Small Group Training                      

arms crossed.png

 Online Live & On-Demand Workouts & Nutrition      

Int. Award Winning Celebrity Trainer David Souter as seen on

20210314_140447_0007.png
20210314_140448_0009.png
20210314_140447_0003.png
20210314_140447_0001.png
20210314_143524_0000.png
20210314_140447_0000.png
home-logo-cosmo.webp
20210314_140447_0004.png
20210314_140448_0008.png
20210314_143524_0002.png
20240418_152404_0000.png
13_20210314_154118_0001.png
Charlottes-Bum-Blitz-Fitness-DVD-212x300
9781472243317.jpg
1_RHR_LEC_030117fitnessdvd.jpg
12_20210314_154118_0000.png
Practicing Yoga

Award Winning FitPro

My-FitnessTrainer

Hi my name is David, I'm an award winning celebrity fitness trainer and I've been training people just like you for over 34 years. If you are here, then you are looking to improve your lifestyle through exercise and healthier food choices – after probably failing many times you are now at the right place.

 

  • 1-2-1 Personal Training

  • Small Group Training

  • Private Fitness Studio

  • Online Training @ Home/Office

  • Wide Range of Nutrition Plans

  • See below for my online classes and nutrition plans...

There is only one thing stopping you achieving your goals...YOU

Each PT booking includes body assessments, nutrition advice and meal plans and, recommended for best results, extra home workouts for in-between our sessions.

My FITNESS TRAINER_20240416_105458_0002.png

Live & On-demand Workouts

BODYfit   FOODfit    MINDfit

 

Get in the best shape of your life and still enjoy life, family and loved ones. Lose weight, maintain/gain muscle, more energy, better sleep, improved mood and performance, increased libido!  Train less, eat more and reclaim your life!

Level 1: 10 Day Kick Start Plan: 40+ workouts, male and female nutrition plan. Launched back in 2013 with amazing results. 10 Days, 10 min workouts = average -10lb

Level 2: Premium Plan: Over 1500 on-demand workouts, live classes & group coaching, 10 meal plans, recipe books, challenges plus ClearSkin plan & mental health section.

SPECIAL OFFER: all annual members will received FREE 10SION resistance band & disc set! Click Below.

Level 3: Project YOU: Full access to Levels 1 & 2 plus 1-2-1 coaching with myself. 

Click below for 100s of results, reviews and FREE workouts.

Fit Women

         Premium Annual Memberships      

         Special Offer FREE Resistance Band Set!         

bottom of page