Meal Plans

Plan Options

10 DAY DETOX & BODY RESET Plan

Male & Female Specific Plans.

Yes, we have amazing organs that detox our bodies, but eating the wrong foods can hinder this, likewise certain foods will encourage and improve the bodies natural cleansing system.

Great to kickstart you or give you that kick up the butt you need to get you back into health eating. Feel and see the difference from day 5. 100s of food options. I recommend everyone starts with this plan to reset and restart your body, amazing results after just 5 days!

This is NOT sustainable and I recommend you NEVER do this more than 3-4 times per year with at least 2 months rest in between.

30 DAY LIFESTYLE MEAL Plan

The follow on from the 10 Day Plan and a sustainable meal plan where you can start incorporating ALL foods back into your life (yes even those naughty foods and alcohol) and stay lean, healthy and nourished. Again this comes with 100s of food options to choose from and is very similar to the 10 Day Plan.

4EVER Plan

A high protein/fibre sustainable meal plan designed for fat loss includes a 14 day easy to follow meal plan, shopping list and over 50 recipes for breakfast, lunch, dinner and snacks.

The VEGAN Plan

A vegan meal plan designed for fat loss includes a 14 day easy to follow flexible meal plan, shopping list and over 40 vegan recipes for breakfast, lunch, dinner and snacks.

Coming soon: